Seminar on Stress Management by Neptunus

Stress is an unavoidable part of our lives. Be it at home, or at work, we all have learned to live with it in our way. But why just live with it, when we can actually manage it, embrace it and channelize any residual energies resulting from stress in a positive way? On our July Org-Wide event, we had Mrs. Binda conduct a day-long session on stress management.